Hypnotherapy

Hypnotherapy is the use of hypnosis to enact positive change. You are put into a very relaxed trance like state and then are given positive suggestions into your subconscious mind. It's a very relaxing and pleasant experience.

Some things Hypnotherapy can help with include:

Stress relief

Anxiety reduction

Letting go of negativity 

Fears & phobias

Habit Change

Stop Smoking

Weight management

Balance chakras

Removing subconscious blocks & barriers  

Building confidence

Depression Managment

 Life coaching helps people make progress in their lives in order to attain greater fulfillment. I offer life coaching to those who need help navigating through their dark night of the soul. With this modality I serve as the guide to help you come up with solutions to the challenges that are keeping you stuck. Many times when we are trying to make major habit changes it is important to have a helping hand along the way.